Boston Terriers are prone to separation anxiety, with up to 50% of the breed experiencing some level of distress when left alone.
The exact cause of separation anxiety in Boston Terriers is unknown, but it's believed to be linked to their strong attachment to their owners.
Some Boston Terriers may become destructive, barking, or howling when left alone, while others may experience more subtle symptoms such as pacing or restlessness.
To prevent separation anxiety in your Boston Terrier, it's essential to establish a consistent routine and provide plenty of exercise and mental stimulation.
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Understanding Separation Anxiety
Separation anxiety in Boston terriers is a complex issue, and it's unclear why some are more prone to it than others. McConnell theorizes that never previously being left alone and traumatic separation could be contributing factors.
A single traumatic event, like a house being robbed, can lead to separation anxiety in dogs. Even a sudden switch in schedule or a move to a new house can trigger it.
Personality can also play a role, with clingy dogs being more at risk than independent ones.
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What Is Separation Anxiety?
Separation anxiety is a common and distressing condition that affects many people, especially children. It's characterized by feelings of intense fear or anxiety when faced with separation from a loved one or a familiar environment.
Separation anxiety can manifest in different ways, such as clinginess, tantrums, or avoidance behaviors. In some cases, it can lead to physical symptoms like headaches or stomachaches.
The exact cause of separation anxiety is still unclear, but research suggests that it may be linked to genetic predisposition, temperament, and environmental factors. It's not just a phase, but a legitimate emotional response that requires attention and understanding.
Children with separation anxiety often exhibit behaviors like refusing to go to school or daycare, or becoming extremely distressed when their caregivers leave the room. This can be a challenging experience for both the child and the caregiver.
What Causes Separation Anxiety?
Separation anxiety is a common issue that affects many people, especially children. One of the main causes is a lack of attachment to the caregiver, which can lead to feelings of insecurity and anxiety.
Genetics play a significant role in the development of separation anxiety, with some studies suggesting that up to 50% of children with a family history of anxiety disorders may experience separation anxiety.
Traumatic events, such as a change in caregivers or a move to a new home, can trigger separation anxiety in some individuals. This is often referred to as "trauma-induced separation anxiety."
The brain's stress response system, including the amygdala and hypothalamus, can become overactive in individuals with separation anxiety, leading to feelings of panic and anxiety.
Recognizing Signs and Symptoms
Boston terriers, like any other breed, can exhibit stress in many ways, so there's no one defining sign of separation anxiety. If your Boston terrier shows multiple symptoms on a regular basis, they may be suffering from separation anxiety.
Anxious behaviors like pacing, whining, or trembling while you're gone or as you prepare to leave are common signs of separation anxiety in dogs. I've seen it happen to a friend's Boston terrier, who would pace back and forth in front of the door, whining loudly until their owner returned.
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Excessive barking or howling can also be a sign of separation anxiety in Boston terriers. This can be especially disturbing if you live in an apartment or have noise restrictions.
Destructive acts, such as chewing or digging, particularly around doors or windows, are also symptoms of separation anxiety. This can be costly and frustrating, but it's essential to address the underlying issue.
Accidents in the house – urinating or defecating – are another sign of separation anxiety in Boston terriers. This can be a challenging issue to address, but consistency and patience can help.
Excessive salivation, drooling, or panting can also be symptoms of separation anxiety in Boston terriers. These behaviors can be distressing to witness, but they're a sign that your dog needs help.
Desperate and prolonged attempts to escape confinement, potentially ending in serious injury, are the most severe sign of separation anxiety. This is a critical issue that requires immediate attention and professional help.
Here are some common signs of separation anxiety in Boston terriers:
- Anxious behaviors like pacing, whining, or trembling
- Excessive barking or howling
- Destructive acts, such as chewing or digging
- Accidents in the house
- Excessive salivation, drooling, or panting
- Desperate attempts to escape confinement
Preventing Separation Anxiety
There are preventative measures that you can do to prevent separation anxiety in dogs or stop it from getting worse.
Start by desensitizing your Boston terrier to the cause of their anxiety. This involves doing the trigger activity, but then immediately reversing it, such as grabbing your keys and walking out the door, then coming back 5 seconds later.
Desensitization can be done hundreds of times over a period of a week, which may seem like a lot, but it's worth it to see your dog's anxiety decrease.
You can also use natural supplements like CBD or valerian to help your dog feel more relaxed during training. Just be sure to consult with your vet before giving your dog any over-the-counter products.
Medication, such as amitriptyline or alprazolam, may be recommended by your vet if training and counter-conditioning aren't enough. But always consult with your vet before giving your dog any medication.
Training and Desensitization
Training and desensitization are key components in treating Boston terrier separation anxiety. Crate training can be a valuable tool in helping your dog feel safe and secure, but it's essential to teach them to associate the crate with positive experiences.
A crate is not a punishment, but rather a safe space for your dog to relax. To make crate training effective, teach your dog to associate the crate with wonderful things like chew toys and food-releasing puzzle toys.
Desensitization and counter-conditioning are also crucial in helping your dog overcome separation anxiety. Start by leaving your dog for short periods and gradually increase the time you're away. This will help them learn that time away from you is not a cause for stress.
Using high-value treats can help your dog associate your departure with positive experiences. Try giving them a special treat right before you leave the house, and they might even look forward to your departure.
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Desensitizing your dog to the triggers of their anxiety is also essential. If your dog panics when you grab your keys or put on your coat, try reversing the behavior. For example, grab your keys and then immediately put them back down. Repeat this process until your dog becomes desensitized.
A professional trainer or animal behavioral specialist can help you develop a customized plan to address your dog's separation anxiety. They can provide guidance based on your lifestyle, living situation, and your dog's specific behavior.
There are many reputable certifications for dog trainers, but certification is not always required. Look for trainers certified in canine behavior consulting or those with a good track record of testimonials from satisfied clients.
By implementing these training and desensitization techniques, you can help your Boston terrier feel more comfortable and secure when you're away.
Calming and Relaxation Techniques
Using your own scent and sound can be a powerful strategy in calming your Boston Terrier. By mimicking the scent and sound of your presence, you can help your dog feel more secure and relaxed when you're not around.
One way to do this is to record your voice on a CD player and loop it, then place a used t-shirt on the inside of the door where your dog can smell it. This can be a game-changer for dogs who panic when left alone.
A crate can also be a great tool for calming your dog. By teaching your pup to associate the crate with positive experiences, such as chew toys and food-releasing puzzle toys, you can help them feel safe and relaxed when left alone.
However, it's essential to remember that every dog is different, and some may panic in a crate. So, it's crucial to watch your puppy's behavior and adjust your approach accordingly.
Creating a safe environment where your dog will feel relaxed and comfortable is vital when dealing with separation anxiety. This can include a confined space with an open crate, food puzzles, and toys stuffed with high-value treats.
To create a calming environment, consider the five senses: taste, smell, vision, sound, and touch. For taste, use food puzzles or toys stuffed with peanut butter, liver, or frozen wet food. For smell, hide treats for your dog to discover, or use a toy with an engaging smell like anise or vanilla.
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For vision, turn on the TV or give your dog access to a window with a bird feeder. For sound, use the TV, talk radio, or music designed specifically for dogs. Finally, make sure your dog has a cozy bed and soft comforts.
A tired dog is a good dog, so make sure to give your Boston Terrier plenty of exercise before leaving the house. This can help them feel mentally and physically calmer.
Here's a summary of calming techniques to try:
- Use your own scent and sound to calm your dog
- Create a safe environment with a crate, food puzzles, and toys
- Consider the five senses when creating a calming environment
- Give your dog plenty of exercise before leaving the house
Professional Help and Resources
Consulting with a trainer or animal behavioral specialist is a crucial step in addressing separation anxiety in your Boston Terrier. This professional can help you develop a personalized plan to address your dog's specific needs and behavior.
Many professionals offer virtual coaching services, making it possible to get the help you need even during the pandemic. This is especially beneficial for separation anxiety, as it's a behavior challenge that lends itself well to virtual coaching.
When seeking a trainer, look for one who is certified in canine behavior consulting or has a good track record with testimonials from clients. This can help you parse out the good from the bad and find a trainer you can trust.
Consult with a Trainer or Behavioral Specialist
If your vet has ruled out any underlying health issues and suspects separation anxiety, it's time to consult with a trainer or animal behavioral specialist. They can help you create a customized plan based on your lifestyle, living situation, and dog's specific behavior.
A consultation with a trainer can be a game-changer for addressing separation anxiety. Many professionals are now offering virtual services during the pandemic, making it easier to get the help you need from the comfort of your own home.
Don't be fooled by certifications - while there's no legal requirement for dog trainers to be certified, reputable qualifications like canine behavior consulting can give you peace of mind. Look for a trainer with a good track record and testimonials from satisfied clients.
A trainer can help you develop a plan to address your dog's separation anxiety, but it's essential to remember that the goal is not to crate your dog all day, every day. The crate is a tool to keep your dog safe while you teach them to enjoy being alone.
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Resources and Products
Interactive toys like Kongs, snuffle mats, or food puzzles can keep your dog engaged for a while. These toys are perfect for distracting your dog from separation anxiety.
Calming aids like treats with L-Theanine and melatonin can also help with separation anxiety. You can find these treats at pet stores or online.
The American Kennel Club, the ASPCA, and the Humane Society are great resources to turn to for trustworthy information on separation anxiety. They offer a wealth of knowledge and advice on how to help your dog.
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Sources
- Patricia McConnell, Ph.D. (patriciamcconnell.com)
- Calming aids (zdcs.link)
- Humane Society (humanesociety.org)
- ASPCA (aspca.org)
- PangoVet (pangovet.com)
- Pet Educate (peteducate.com)
- Teaching a Nervous Boston Terrier to Relax and Listen (doggoneproblems.com)
- Thundershirt (available on Amazon) (amzn.to)
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