Can You Eat Black Drum Fish?

Yes, you can eat black drum fish. These bottom-dwelling saltwater fish are found in the Gulf of Mexico and along the Atlantic coast, from North Carolina to Florida. They're named for the dark stripe that runs along their sides. Black drum are popular for their flaky, white flesh, which is mild-tasting and low in mercury. They're often catch-and-release fish, as they're not great for eating. But if you do want to eat them, here are a few tips.

When choosing a black drum, look for one that's about two feet long and weighs between five and 15 pounds. The fish should have bright eyes, red gills, and a firm body. Avoid fish that have a strong fishy odor, as this is a sign of spoilage.

To clean a black drum, cut off the head, gut it, and remove the gills. Rinse the fish inside and out with cold water. Pat it dry with a paper towel.

There are several ways to cook black drum. One popular method is to stuff the cavity with aromatics like garlic, lemon, and thyme, then bake or grill the fish. Another option is to coat it in a spice rub, then pan-fry or blacken it. regardless of how you cook it, be sure to not overcook the fish, as it will become dry and tough.

Black drum is a versatile fish that can be enjoyed in many different ways. So next time you're at the seafood market, give it a try.

There is no definitive answer to how often one can eat black drum fish. The frequency at which one could consume this type of fish would likely depend on a variety of individual factors, including but not limited to overall health, any specific dietary restrictions, and personal preference. In general, however, black drum fish are considered to be a relatively healthy seafood option. They are a good source of protein and omega-3 fatty acids, and they are low in mercury. As such, they can be consumed relatively frequently without negative consequences, so long as other considerations are taken into account.

Individuals who are generally healthy and have no specific dietary restrictions can probably safely eat black drum fish a few times per week. Those who are pregnant or breastfeeding, or who have certain medical conditions, may need to limit their consumption of this type of fish. It is always best to speak with a doctor or registered dietitian to get specific recommendations.

When it comes to black drum fish, there are many different ways to prepare and enjoy them. They can be baked, grilled, fried, or even consumed raw as sashimi. No matter how they are prepared, black drum fish make a delicious and nutritious addition to any diet.