If you're an avid runner and want to share that experience with your furry friend, dog running training is a great way to start. With patience and consistency, you can help your dog become a running companion.
Before you begin, it's essential to assess your dog's breed, age, and fitness level to ensure they're ready for running. A general rule of thumb is to start with short distances and gradually increase the duration and frequency.
Dogs should be at least 12 months old before starting a running program, as their bones and joints are still developing.
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Preparation and Safety
Before you hit the trails with your furry friend, it's essential to prepare them for a safe and enjoyable run. Warm up your dog before you run and cool them down when you're finished by walking for several minutes.
Be aware of the weather conditions, as dogs can't handle heat and humidity as well as humans can. In extreme heat, it's critical to check the weather report and avoid mid-day runs during high-temperature days.
Carrying water on your walks and offering it to your dog regularly is a must, especially in hot weather. This will help prevent dehydration and ensure your dog stays happy and healthy.
Here are some key safety points to keep in mind:
- Only allow your dog to run off-leash where it's safe and legal, and only if they have a reliable recall amid distractions.
- Watch your dog for signs that they've had enough, such as excessive panting or lagging behind you.
- Be prepared for snakes in areas where they are common, and brush up on snake bite first aid.
The Right Breed and Age
Before you start your training program, make sure your dog is suited to long-distance running. Most breeds should wait until their dog is about 1.5 years old.
Running is generally not safe for puppies, as their bones are still growing. Some breeds will take to running more than others, depending on their temperament and individual personality.
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Workout Safety Points
As you prepare for your run with your dog, it's essential to consider the safety points that can make or break your workout. Dogs can't handle heat and humidity as well as humans can, so be aware of weather conditions.
Carrying water on your walks and offering it to your dog regularly is crucial, especially during hot weather. This will help prevent dehydration and ensure your dog stays cool.
Give your dog frequent breaks to recharge, go to the bathroom, and enjoy their surroundings. This will also help prevent excessive panting or lagging behind you.
Here are some key safety points to keep in mind:
- Warm up your dog before you run and cool them down when you're finished by walking for several minutes.
- Be aware of weather conditions and extreme heat or cold that may affect your dog.
- Carry water on your walks and offer it to your dog regularly.
- Give your dog frequent breaks to prevent exhaustion.
If you're running in an area with snakes, it's crucial to be cautious. Keep your dog close by or on a lead, and consider brushing up on snake bite first aid.
Before the
Before the project begins, it's essential to plan carefully. Research the site thoroughly to identify potential hazards and assess the risks involved.
A site survey is a crucial step in the planning process, which helps you identify any potential hazards and assess the risks involved. This includes checking for any underground utilities, hazardous materials, or environmental concerns.
You should also consider the weather and its potential impact on the project. Extreme weather conditions can make the work site hazardous, so it's essential to have a plan in place to deal with these situations.
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Weather conditions, such as high winds or heavy rainfall, can also affect the stability of scaffolding and other temporary structures. Make sure to inspect these regularly to ensure they're secure.
The site survey should also take into account any local regulations and laws that may impact the project. This includes obtaining any necessary permits and following safety guidelines.
It's also important to consider the skills and experience of your team members. Ensure that everyone on the project has the necessary training and equipment to perform their tasks safely.
Training Basics
Start with your dog on their leash outside and have your training treats and clicker ready. This will help you practice verbal cues like "slow", "speed up", "right", and "left" while introducing dramatic changes in speed and direction.
Your dog should be waiting for you to finish growing before you start running with them. This means waiting until they're old enough, but you can still work on the running heel by practicing a walking or short-distance jogging heel.
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Practice at just a walking speed first, then start walking in one direction and turn in the other direction dramatically. As you turn, say the verbal cue, such as "Left!" and encourage your dog to follow you.
You should be waiting for your dog to finish growing before you start running with them, but you can still work on the running heel by practicing a walking or short-distance jogging heel. Your dog will be ready to run by your side as soon as they're old enough!
Here's a step-by-step guide to teaching your dog to speed up, slow down, and change directions:
- Practice at just a walking speed first.
- Start walking in one direction, and then turn in the other direction dramatically.
- As you turn, say the verbal cue, such as "Left!" and encourage your dog to follow you.
- Mix up which direction you're turning, name the direction for your dog, and reward for when they turn that direction with you.
- For speed changes, just before you change speed, say the verbal cue, then click and reward for your dog slowing down or speeding up with you.
Training Techniques
You can play the Off-Leash Heel Game to build up your dog's running heel, which involves walking quickly around a space, randomly switching directions, speeding up, and slowing down. This game teaches your dog that it's awesome to get into the heel position, and good things keep happening there.
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To play this game, you'll need some high-value training treats and your clicker (or marker word) ready. Start walking quickly and stay moving the entire time. Any time your dog happens to hit the correct "heel" position, click (or say "yes!") and give them the treat.
You can also use speed cues to tell your dog to pick up the pace. For example, you can use a cue like "get running" or "move it" to tell your dog it's time to increase their speed. To teach this cue, intersperse short bursts of jogging or running with your normal walking pace, and reward your dog when they hurry to catch up.
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Speed Cues
Speed Cues are essential to teach your dog to respond to different paces. A simple cue like "let's go" can tell your dog it's time to move on and get walking.
To teach a running cue, give a cue like "get running" or "move it" immediately before increasing your speed, and reward your dog when they hurry to catch up. This will help them learn to associate the cue with the action.
Interspersing short bursts of jogging or running with your normal walking pace can help your dog understand what's expected of them. By doing this, you can teach your dog to respond to a variety of speed cues.
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Off-Leash Heel Training Game
The Off-Leash Heel Training Game is a great way to build up your dog's running heel. You can play this game indoors in a larger, open room or outdoors in a securely fenced area.
To get started, have some high-value training treats and your clicker (or marker word) ready. This game is most effective when you're moving around quickly, randomly switching directions, speeding up, and slowing down.
Stay moving the entire time, and don't worry about trying to get your dog to follow you. It might take them a minute to get some sniffs out before they start to wonder what you're doing.
To mark the correct "heel" position, click (or say "yes!") and give your dog a treat. This game teaches your dog that it's awesome to get into the heel position, and good things keep happening there.
Here are the basic steps to play the Off-Leash Heel Game:
- Walk quickly around the space, randomly switching directions, speeding up, and slowing down.
- Click (or say "yes!") and give your dog a treat when they hit the correct "heel" position.
- Stay moving the entire time.
Outdoor Training
Outdoor training is a great way to get your dog comfortable with running by your side. You can start by practicing a walking or short-distance jogging heel with your dog as soon as they're old enough.
Choose a heel position that's most comfortable for you, whether it's having your dog right by your side, a bit ahead, or a bit behind. Some runners prefer their dogs to be a bit ahead or a bit behind them.
Dogs naturally walk faster than people, so keeping a faster pace can make it easier for a dog to keep their leash loose.
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Extreme Weather Conditioning
If you're a dedicated runner, you know that extreme weather can be a real challenge. You can't always run with your dog in rain, snow, or heat, but there are ways to maintain their physical conditioning indoors.
A game of fetch down a long hall or up and down a flight of carpeted stairs can get your dog's heart pumping and work their muscles. This is especially effective for smaller dogs.
You can also set up an obstacle course with household items like a hula hoop or a cardboard box. Many training facilities offer indoor agility classes that will get your dog running and jumping.
Some dogs can even be trained to use a treadmill. If you already have one, you can use it for your dog, but be sure the length of the ramp is long enough for their size.
Never tie your dog to the treadmill or leave them on it unsupervised.
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Get Involved in Canicross
If you and your dog love running together, consider getting started in the dog sport of Canicross. This sport started as off-season training for sled dogs and has become quite popular around the world.
Canicross is cross-country running with your dog attached to a webbed harness clipped around your waist. Your dog will be ready to run by your side as soon as they’re old enough, so you can start training them for Canicross.
You can practice a walking or short-distance jogging heel with your dog before introducing them to Canicross. This will help them get used to being by your side while you're moving.
A good running heel will keep your dog by your side for the duration of your run, which is essential for Canicross. Choose the heel position that's most comfortable for you and your dog.
Frequently Asked Questions
What is the best age to start running with dog?
The ideal age to start running with your dog depends on its breed size, with small breeds ready from 9 months, medium breeds from 10-11 months, large breeds from 12-14 months, and giant breeds from 18-24 months. Consult with a veterinarian to determine the best start time for your furry friend's running routine.
How do you train a dog to use a dog run?
To train a dog to use a dog run, start by using positive reinforcement techniques such as treats and a food lure to encourage her to enter the kennel. Begin by standing next to the run and rewarding her with treats for entering and exiting the kennel.
Is a 20 minute run enough for a dog?
A 20-minute run may be sufficient for some dogs, but it depends on factors like age, breed, and individual energy levels. For most dogs, a 20-minute run is just a starting point, and they may need additional exercise to meet their daily needs
Sources
- AKC Weekly Winners (akcwinners.com)
- hands-free dog leash (prf.hn)
- how to get started in Canicross (canicrossusa.org)
- Pupstanding Academy (pupstandingacademy.com)
- leash by MightyPaw (amzn.to)
- Charm City Run (charmcityrun.com)
- The Do's and Don'ts of Running With Your Dog (clairmontanimalhospital.com)
- A guide to running with your dog (eukanuba.com)
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