Separation anxiety in dogs is a common issue that can lead to destructive behavior when left alone. According to research, 14% of dogs suffer from separation anxiety.
The causes of separation anxiety can be attributed to various factors, including a change in environment, a move to a new home, or even a change in the owner's work schedule. This can cause dogs to become anxious and stressed when left alone.
Prevention is key, and one effective way to prevent separation anxiety is to establish a consistent routine. By doing so, dogs can feel more secure and develop a sense of predictability.
Some dogs may develop separation anxiety due to a lack of mental and physical stimulation. Providing them with puzzle toys and engaging activities can help alleviate this issue.
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What Is Dog Separation Anxiety
Dogs are a naturally social species and it's normal for them to stay close to their social group, which is why they can become anxious when left alone.
Dogs will often whine, whimper, or bark while trying to get back to their pack when they're first separated from their mother and litter mates.
To help prevent problems from developing, puppies need to learn to feel confident and relaxed when alone, in a very gradual and positive way.
Reducing anxiety in dogs, especially around departures, is crucial to helping them cope with being left alone.
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Causes and Prevention
Separation anxiety in dogs is often a result of being overly attached or dependent on family members. Puppies that aren't properly socialized may be more prone to developing separation anxiety later in life.
Proper socialization and training can go a long way in preventing separation anxiety. This includes teaching puppies to have alone time and amuse themselves with toys, and rewarding calm behavior when they're left alone. A well-adjusted puppy should be able to do well either alone or with the family.
Some dogs may develop separation anxiety due to past experiences, such as being left alone during storms or fireworks. In these cases, treatment for the underlying phobia may be necessary in addition to addressing the separation anxiety.
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What Causes?
Separation anxiety in puppies and dogs can be caused by a single traumatic event, such as a house being robbed while the owner is away.
Never being left alone before can also contribute to separation anxiety, with some puppies more prone to it than others.
Traumatic separation, like being abandoned in a shelter, is another potential trigger.
A sudden switch in schedule, a move to a new house, or the sudden absence of a family member can also lead to separation anxiety.
Clingy dogs may be more at risk than independent ones, with personality playing a role in the development of separation anxiety.
A lack of daily exercise has even been pointed to as a possible cause of separation anxiety.
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Preventable with Proper Socialization
Puppies can learn to handle alone time with proper socialization and training. This involves getting them used to being separated from their owners in a gradual and gentle way.
Puppies should be well socialized with other animals and people, which helps them develop good social skills and reduces the likelihood of separation anxiety. This socialization should start early and continue throughout their lives.
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To prevent separation anxiety, puppies need to learn how to amuse themselves with their toys, which helps them cope with being alone. A well-adjusted puppy should be able to do well either alone or with their family.
Puppies should only be brought out of alone time when they are quietly playing with their toys, as this helps them learn to separate and rejoin their owners calmly.
Preventing Damage Before Leaving
Preventing damage before leaving is crucial when dealing with separation anxiety in dogs. Proper socialization and training can help prevent separation anxiety in puppies.
Puppies need to learn how to have alone time and amuse themselves with their toys. This can be achieved by giving them scheduled times to spend alone in their own crates or beds.
Dogs with separation anxiety often try to remain close to their owners and follow them from room to room. They may become anxious and display distress behaviors such as vocalization, destruction, or house soiling when separated from their owners.
To prevent damage, it's essential to reduce your dog's level of anxiety by training them to feel comfortable in your absence. This can be a long process, but hiring a dog sitter, taking your dog to work, or finding a friend to care for your dog for the day can help.
Crate training or dog proofing techniques may work for some dogs, but crates should be used with caution as they can promote intense escape attempts and may result in serious injuries.
Dogs with separation anxiety should be exercised, given a short training session, and taken to their bed or mat to relax before leaving the house.
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Identifying and Understanding
If you think your dog may be experiencing separation anxiety, start by observing their behavior when you're not at home. Set up a video camera in the space they spend most of their time to see what they get up to.
Dogs with separation anxiety exhibit distress and behavioral issues when left alone, such as trembling or salivating, digging and scratching at doors or windows, destructive chewing, howling, barking or whining, and urination and defecation.
Some common signs of separation anxiety in dogs include anxious behaviors like pacing, whining, or trembling while you're gone or as you prepare to leave, excessive barking or howling, destructive acts, accidents in the house, and excessive salivation, drooling, or panting.
Here are some specific signs of anxiety in dogs to look out for:
- whining
- barking/howling
- pacing
- trembling
- panting
- drooling
- destructive behaviour such as scratching and chewing at doorways or furniture
- urinating/defecating.
It's essential to understand that dogs don't associate being told off with past behaviors, so avoid scolding them when you spot these signs.
What Are the Signs of?
Dogs with separation anxiety exhibit distress and behavioral issues when they're left alone, such as trembling or salivating.
Some common signs of separation anxiety in dogs include digging and scratching at doors or windows, destructive chewing, howling, barking or whining, and even urination and defecation.
Dogs can exhibit stress in many ways, so there is no one defining sign of separation anxiety. Instead, there are a variety of symptoms, including anxious behaviors like pacing, whining, or trembling while you’re gone or as you prepare to leave.
Here are some common signs of separation anxiety in dogs:
- Trembling or salivating
- Digging and scratching at doors or windows
- Destructive chewing
- Howling, barking or whining
- Urination and defecation
- Anxious behaviors like pacing, whining, or trembling while you’re gone or as you prepare to leave
- Excessive barking or howling
- Accidents in the house – urinating or defecating
- Excessive salivation, drooling, or panting
If your dog is anxious, they may show some of these signs when left, such as whining, barking/howling, pacing, trembling, panting, drooling, or destructive behavior like scratching and chewing at doorways or furniture.
Why Do I Get Anxious Home Alone?
Dogs are a naturally social species and it's normal for them to stay close to their social group, which is why they can become anxious when left alone. This anxiety can start as early as when a puppy is separated from their mother and litter mates.
Research shows that several symptoms of separation anxiety are also common reasons owners get rid of their dogs. These symptoms can include anxious behaviors like pacing, whining, or trembling, excessive barking or howling, destructive acts, accidents in the house, excessive salivation, drooling, or panting, and desperate attempts to escape confinement.
A key factor in preventing separation anxiety is teaching your dog to feel confident and relaxed when alone. This can be achieved by gradually and positively exposing your puppy to being alone in a very gradual and positive way.
To help your dog feel more secure when you're away, try establishing a routine and keeping it relaxed. Leave at the same time, come home at the same time, and avoid reinforcing your dog's anxiety with your own.
Here are some behaviors that may indicate your dog is experiencing separation anxiety:
- Anxious behaviors like pacing, whining, or trembling
- Excessive barking or howling
- Destructive acts, such as chewing or digging
- Accidents in the house – urinating or defecating
- Excessive salivation, drooling, or panting
- Desperate and prolonged attempts to escape confinement
To retrain your dog and reduce their anxiety, try to reduce all forms of anxiety prior to departure, at the time of departure, and at the time of homecoming. Your dog must also learn to accept progressively longer periods of inattention and separation while you are at home.
Treatment and Training
To treat and train your dog for separation anxiety, it's essential to reduce anxiety triggers before, during, and after departures. Try positive reinforcement training with a certified professional dog trainer to help neutralize anxiety triggers.
Never punish your dog for separation anxiety behaviors, as it can increase anxiety instead of reducing it. Positive reinforcement training can tire out your pup before you leave, making departures less stressful for both of you.
Desensitization and counter-conditioning are also effective techniques. Start by leaving your dog for short periods, then gradually lengthen the time you're gone. Use high-value treats to associate separation with rewards and make your departure routine less distressing.
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Desensitization and Counter-Conditioning
Desensitization and Counter-Conditioning is a powerful tool in treating separation anxiety in dogs. It involves teaching your dog to associate your departure with positive experiences.
To start, leave your dog for very short periods of time and gradually lengthen the amount of time you're gone. This will help your dog learn that your departure doesn't mean you're abandoning them.
Using high-value treats can help counter your dog's stress reaction to your departure. Give them a special treat right before you leave, and they might even begin to look forward to your departure. This is a great way to rewire their brain and associate your departure with positive experiences.
Desensitizing your dog to the signs you're about to leave can also be helpful. For example, pick up your keys or put on your coat, then go make dinner rather than heading to the car. This will help your dog learn that these actions don't necessarily mean you're leaving.
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Practise Variations
To avoid creating a fixed routine, it's essential to mix up your departure and return cues. This means varying the time you spend away from your dog, as well as the way you dress and behave before leaving the house.
Try leaving the room for a few minutes, then returning, to help your dog learn to stay calm in your absence. You can also try wearing different clothes, such as jogging pants and trainers, or a dress or suit, to help your dog get used to your varied appearance.
To keep your dog from becoming too attached to a specific mode of behavior, it's crucial to be flexible in your training. This might mean leaving the house without your usual shoes or keys, or even without your handbag.
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Creating a Safe Environment
Ditch the crates and create a safe space instead. Confining your dog to a room with windows, toys, and objects with your scent on them, such as dirty laundry, can help reduce anxiety.
Your dog will still engage in anxiety responses inside a crate, and they may urinate, defecate, howl, or even injure themselves in an attempt to escape.
Create a Safe Space
Creating a safe space for your dog is crucial when dealing with separation anxiety. Your dog will still engage in anxiety responses inside a crate.
A safe room with windows is a better alternative to a crate. This room should be equipped with toys and objects with your scent on them, such as dirty laundry.
Confine your dog to this safe room when you're not home to help them feel more secure. Your scent on the objects in the room will provide them with a sense of comfort and familiarity.
Try Soothing Music
Playing soothing music can be a great way to help dogs feel more relaxed, especially if they're used to noise. One study found that dogs even have a preference for reggae music.
If you're considering playing music for your dog, try starting with something like Bob Marley's reggae tunes.
Departure Procedures
To create a departure procedure that works for your dog, start by keeping them busy and occupied with special food treats or toys that distract them from your departure. This can be especially helpful for dogs that are highly aroused and stimulated by food.
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Frozen treats placed in your dog's food bowl or toys that require manipulation and work to obtain the food reward can be great distraction devices. You can also try providing a second pet to keep your dog company, but this may not be effective for dogs that are too anxious.
It's essential to determine what motivates your dog and use that to your advantage when choosing distraction devices. For example, if a particular toy is highly successful at keeping your dog's attention, provide two or three of the same type.
As you begin to leave the house, make sure to leave the TV on, play a favorite video or some music, and leave a favorite blanket or chew toy in the area to mimic the secure environment your dog feels when you're at home. This can help calm your dog and make them feel more secure.
Your dog should be encouraged to stay in their bed or crate for extended periods of time, rather than sitting at your feet or on your lap. Use a head halter to ensure they remain in position and immediately respond to the command.
Gradual Separation and Return
Gradual separation and return is key to helping your dog feel comfortable when you're away. It's essential to start with short departures and gradually increase the time.
Begin by leaving the room for short periods, then return, repeating this process several times. This helps your dog get used to your disappearance and return. The timeframe of your departure should be flexible, so try staying away for 10 minutes, then five, and then 15.
To avoid making a big drama out of leaving, don't make a fuss when you depart or return. Stay calm and relaxed, and don't greet or pat your dog exuberantly. This helps your dog understand that your departure is normal.
Practice makes perfect, and consistency is crucial when training your dog to stay alone. Start training early, ideally in the puppy phase, and be patient – it can take months to see results.
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Sources
- Leaving dogs alone: Training with separation anxiety (zooplus.co.uk)
- Separation Anxiety in Dogs (vcahospitals.com)
- professional dog trainer (apdt.com)
- Separation anxiety (merckvetmanual.com)
- What to do if your dog has separation anxiety (dogstrust.org.uk)
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