Eating Hot Dogs and the Hidden Health Risks

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Posted Oct 8, 2024

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Hot dogs may be a tasty and convenient food, but they can also come with some hidden health risks. Some studies have linked eating hot dogs to an increased risk of colorectal cancer, a type of cancer that affects the colon and rectum.

A serving of hot dogs can contain up to 50% of the daily recommended intake of sodium, which can be a concern for people with high blood pressure or other heart health issues.

Processed meats like hot dogs have also been linked to an increased risk of heart disease, with some studies suggesting that consuming just one serving per day can increase the risk by 21%.

The History of Contests

The first recorded hot dog eating contest was held in 1916 at Coney Island's Nathan's Famous restaurant.

Contests have been a part of American culture for centuries, with the first recorded competition dating back to 1791 at the New York City Tammany Society.

Credit: youtube.com, The Science Behind Competitive Eating | Sport Science | ESPN Archives

The world's longest hot dog was eaten by Joey Chestnut in 2016, measuring 21 feet long and weighing over 50 pounds.

The first hot dog eating contest was won by a man named Gustav Ziegler, who ate 13 hot dogs in 10 minutes.

The world's largest hot dog weighed over 2,500 pounds and was made by a team of chefs in 2011.

The Nathan's Hot Dog Eating Contest has been held annually since 1916 and is still going strong today.

Check this out: Hot Dog Eating Contest

Joey Chestnut's Dominance in Competitive Eating Contests

Joey Chestnut has dominated the Nathan's contest for nearly two decades.

His ubiquity with the Nathan's contest has made him a household name, especially among fans of competitive eating.

Shea remains optimistic that Nathan's, MLE, and Chestnut can resolve the situation, willing to figure out the situation right down to the last minute.

Joey Chestnut is considered a hero, and is "freedom made man" in the opinion of Shea.

He is never banned from competitive eating contests.

Health Risks of Hot Dogs

Credit: youtube.com, What is in HOT DOGS? Are Hot Dogs Good for You? – Dr.Berg

Hot dogs have been a staple in many of our diets, but have you ever stopped to think about the potential health risks associated with them? Hot dogs contain preservatives called nitrites and nitrates, which have been linked to an increased risk of cancer. Research suggests that cooking meat at high temperatures can also increase your cancer risk by triggering the formation of chemicals like heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs).

A single beef hot dog contains approximately 189 calories, 16.8 grams of fat, and 6.8 grams of saturated fat – that's 34% of the recommended daily maximum for saturated fat. Consuming multiple hot dogs can lead to a significant increase in saturated fat intake, which has been linked to heart disease.

If you're a hot dog lover, look for labels that are nitrate-free, no-added nitrates, or uncured, such as Applegate Farms.

May Shorten Lifespan

Hot dogs may shorten your lifespan, and it's not just a scare tactic. Eating just one hot dog can deduct 36 minutes from your life, even if you're already living a healthy lifestyle. This is according to a study released by the University of Michigan and published in the scientific journal Nature.

Credit: youtube.com, Do Hot Dogs Reduce Lifespan? The Truth About the Michigan Food Health Study

The study analyzed the effects of over 5,800 foods consistent with a U.S. diet and translated these findings into quantifiable measurements based on the amount of time potentially lost or gained by consuming each.

A single beef hot dog contains approximately 189 calories, 16.8 grams of fat, and 6.8 grams of saturated fat. That's 34% of the recommended daily maximum for saturated fat. If you like to chow down on two or three, that can rack up those grams of saturated fat.

Hot dogs are especially high in artery-clogging saturated fat, which has been linked to heart disease. So, it's not just about the minutes lost, but also the long-term risks to your heart health.

Cancer Risk Increase

Hot dogs may increase your cancer risk due to the presence of preservatives like nitrites and nitrates. These additives can become more concentrated when exposed to high grill temperatures, exceeding the legal limit for nitrates.

Credit: youtube.com, Highly Processed Meat Danger? It's not what you think...

Research suggests that cooking meat at high temperatures can trigger the formation of chemicals like heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), which have been linked to various cancers.

If you're a hot dog fan, look for labels that are nitrate-free, no-added nitrates, or uncured, such as Applegate Farms, to minimize your exposure to these potential cancer-causing chemicals.

Contest Rules and Sponsorships

Joey Chestnut isn't banned from Nathan's hot dog eating contest, but rather there's a conflict over a deal he made with Impossible Foods.

Nathan's cares about this because it's their big event to promote their hot dogs, and they have a simple rule: competitors can't represent other hot dog brands.

This rule has been in place for over 20 years, and Nathan's sees it as a fundamental element of the event.

Chestnut's Different Endorsement

Nathan's cares deeply about Joey Chestnut's endorsement deal with Impossible Foods because it's a competing hot dog brand. Nathan's has a long-standing policy of maintaining hot dog exclusivity at its event.

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The simple, single, relevant exclusivity clause in the Nathan's contest rules prohibits athletes from representing another hot dog brand as a participant. This clause has been in place for 20 odd years.

Joey Chestnut's partnership with Impossible Foods is the one thing that's never been allowed before, according to Nathan's. The MLE is trying to resolve the issue and hopes to resolve it soon.

Nathan's is willing to accommodate secondary sponsorships from brands like Pepcid and Pepto-Bismol, as long as they're not from competing hot dog brands.

What Is the Contest?

The Nathan's hot dog eating contest is a 10-minute competition where competitors try to eat as many hot dogs as possible in front of a huge audience at Coney Island in Brooklyn.

It's been a tradition since 1972 and is always held on the Fourth of July.

The contest is broadcast on ESPN, so you can watch it live if you're not in Brooklyn.

The event has been a central part of Nathan's Famous lore since its inception.

Is This Sponsorship Rule Different?

Close up of Hot Dog
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The sponsorship rule at Nathan's competitions has been a topic of discussion. Despite Joey Chestnut's claim that the rules have changed, the Major League Eating (MLE) says this is not the case.

The MLE has always required hot dog exclusivity as part of the participation agreement. This means that competitors are expected to only eat Nathan's hot dogs.

In the past, sponsorships have caused some issues, but not to the same level as this year. Shea says that generally, the timing of sponsorship announcements is the main concern.

A high-profile dispute occurred in 2010 involving Takeru Kobayashi and the MLE. Kobayashi faced contract issues over an exclusivity contract that limited him to MLE events.

The MLE didn't fight Chestnut on a recent streaming competition with Kobayashi because it didn't involve a rival hot dog brand.

Frequently Asked Questions

How often should you eat a hot dog?

Eating a hot dog once or twice a month is considered safe, but daily consumption may increase the risk of heart disease and cancer

How long does a hot dog stay in your system?

A hot dog typically takes 12 to 48 hours to pass through your digestive system, just like other foods in a normal diet. If you're curious about the specifics of hot dog digestion, read on for more information.

Sheldon Cormier

Senior Writer

Sheldon Cormier is a seasoned writer with a passion for crafting engaging articles on a wide range of topics. His expertise lies in the realm of canine health concerns, where he has honed his skills through extensive research and a deep understanding of the subject matter. With a keen eye for detail and a talent for storytelling, Sheldon brings complex information to life in a way that's both informative and accessible to readers.