Running with a dog lead can be a wonderful way to spend time with your furry friend, but it's essential to do it safely and effectively. Always check the weather and road conditions before heading out, as rain and slippery roads can make it difficult to control your dog.
A well-fitting harness is crucial for your dog's comfort and safety, so make sure to choose one that fits snugly and allows for a full range of motion. The article explains that a harness should be worn over the dog's shoulders and chest, rather than just their neck.
To avoid pulling on the lead, keep your dog's head in front of your left shoulder, with the lead held at a 45-degree angle. This will help you maintain control and prevent your dog from pulling you off course.
Training and Safety
Training with your dog is crucial before hitting the trails with a dog lead. To ensure a safe and enjoyable experience, teach your dog basic training cues like "Let's go", "Easy", and "Stop". These cues will help you navigate turns and obstacles.
Broaden your view: Dog Running Training
A well-trained dog is essential for running with a dog lead. Start by teaching your dog to walk to heel, as mentioned in the article. This will help you maintain control and prevent grazed knees or worse.
Here are some essential training cues to get you started:
- "Let's go": Encourages your dog to move forward or start running.
- "Easy" or "steady": Signals your dog to slow down or maintain a steady pace.
- "Right" and "left": Teaches your dog directional cues for turns and obstacles.
- "Stop" or "wait": Essential for teaching your dog to halt or pause during your run.
- "Heel": Means your dog should run close to your side, useful for crowded areas.
- "Leave it": Instructs your dog to ignore distractions like squirrels or tempting smells.
- “G” - Right
- “Ha” - Left
- “On By” - Keep moving forward
Remember to gradually increase your distance and time on runs, starting with short 10-minute runs. This will help you and your dog build up stamina naturally.
Don't Before They Can Walk
Before you start running with your dog, it's essential to make sure they can walk to heel first. This is crucial for both your safety and your dog's well-being.
You'll want to start by teaching your dog to walk on a leash without pulling. This will help you build trust and control, which is vital when running with your dog.
In fact, if you don't master walking to heel first, you could end up with grazed knees or worse. I've seen it happen to friends who rushed into running with their dogs without proper training.
To ensure a smooth transition, start with short walks and gradually increase the distance. This will help your dog build up their endurance and get used to walking by your side.
Here are some key things to keep in mind:
- Start with short walks and gradually increase the distance.
- Make sure your dog can walk to heel without pulling.
- Build up your dog's endurance and get them used to walking by your side.
Is a Suitable Candidate
Before you start training your dog to run, it's essential to consider whether they're a suitable candidate. Some breeds like huskies, gundogs, dalmatians, golden retrievers, and collies can make fantastic long-distance companions.
Your dog's age is also a crucial factor. Running may not be suitable for puppies as their growth plates are still growing, making them more prone to injury.
You'll also want to think about your dog's health condition. If they suffer from joint issues, running may not be the best option. It's worth double-checking with your vet first or starting with something gentler on their joints.
Brachycephalic breeds like pugs, Frenchies, and shih tzus might be best to avoid running altogether, especially in warmer weather.
For your interest: Dog Breeds Watch Dogs
How to Stay Safe
Staying safe while running with your dog is crucial, and teaching them basic training cues is a great place to start. One of the most important cues is the "Stop" or "wait" command, which instructs your dog to halt or pause during your run.
Having a dog that knows how to respond to the "Stop" cue can be a lifesaver when crossing streets or avoiding potential hazards. It's also essential to teach your dog to heel, which means they should run close to your side, especially in crowded areas or when passing other runners or walkers.
Using the "Heel" cue can help prevent your dog from getting distracted by other dogs or squirrels along the route. To keep your dog on track, use the "Let's go" cue to encourage them to move forward or start running.
In case you need to make a turn, teach your dog the directional cues "Right" and "left", which can be signaled with the cues "G" and "Ha" respectively.
For your interest: Teach Dog
Position Your
Positioning your dog correctly is crucial for a safe and enjoyable run. The optimal running style for physical and health safety is on your side with slack in the leash.
You want to avoid letting your dog run directly behind you, as this can cause the leash to hit or get tangled in your legs. This jeopardizes the safety of both you and your dog.
If your dog tends to lead out front, make sure they're not pulling and that there's always some leeway in the leash. This will prevent them from getting ahead of you and potentially causing an accident.
If your dog tends to trail behind, just make sure they remain on your side. This will ensure they're still within your line of sight and you can maintain control.
Curious to learn more? Check out: Dog Training Lead Leash
Gear and Equipment
For a comfortable and enjoyable run with your dog, you'll want to invest in the right gear. A leash is essential, and a short leash between four and six feet is ideal, allowing your dog to move comfortably beside you.
A running belt or pack can be helpful for longer runs, carrying essentials like your phone, water bottle, snack, and even your dog's bowl. Consider items like socks, gloves, and a hat, depending on the weather.
If you're planning a longer run, consider a running pack like the Trail Runner Belt to carry all your essentials. Don't forget to check out gear like the Salomon running pack, which Dani uses for her runs.
Your Gear Guide
Having the right gear is crucial for a successful and enjoyable run with your dog. You'll want to make sure you have comfortable running shoes in the right size, as they play a huge role in your runs.
Apparel is also key, and it's essential to choose weather-appropriate gear. Consider items like socks, gloves, and a hat to keep you comfortable.
A running belt or pack can be useful for longer runs or hotter weather. Look for one that can carry essentials like your phone, water bottle, snack, chapstick, and sunscreen.
Here's a list of some must-have gear for running with your dog:
- Short leash (4-6 feet)
- Body harness (ensure a good fit)
- Running pack or belt
- Water bottles
- Snacks
- Phone and other essentials
A well-fitting harness is especially useful for dogs who pull a lot or have sensitive necks. Some good options include the Ruffwear Trail Runner System, the Non-Stop Dogwear Freemotion Harness, or the Tuft Mutt Dog Harness.
Avoid using retractable leashes, as they can lead to injury. Instead, opt for a 4-foot Kong Traffic Leash for added safety.
The Surface You Matter On
The surface you run on matters, and it's not just about finding a flat spot. Dirt trails and grass are the safest options for your dog.
If you're planning a run on pavement, be aware that streets and sidewalks retain their heat, even on cool days. Use the back of your hand to test the temperature before letting your dog run.
Sand can be a decent alternative, but it's best to stick with cool, wet sand to avoid hurting your dog's paws and joints.
Training and Exercise
Training and exercise are crucial when it comes to running with your dog. You should start with short runs, around 10 minutes, in a familiar area for your dog.
Having a basic grasp of training cues is important for a safe and enjoyable run. Use cues like "Let's go" to encourage your dog to move forward, and "Stop" or "wait" to signal them to halt. You can also teach your dog directional cues like "Right" and "Left" to guide them during turns or when navigating obstacles.
A good running heel will keep your dog by your side for the duration of your run. Choose a heel position that's most comfortable for you, and practice a walking or short-distance jogging heel to perfect the running heel.
It's essential to tailor the exercise to both you and your pet's initial capabilities and build up slowly. Start with short runs and gradually increase the distance over a number of weeks. Your dog should be panting, but not winded, during your runs.
Worth a look: What to Feed Dogs When You Run Out of Food
Here are some guidelines to keep in mind:
- Start with a short, 10-minute run somewhere familiar for your dog.
- Increase your distance gradually over a number of weeks.
- Your dog should be panting, but not winded, during your runs.
- Don't get so out of breath that you can't give them commands!
Rest days are crucial for your dog, so ideally, you would give them a day of rest between each run. If your dog seems lethargic and uninterested, it might be best to scale back on your runs and add more rest days.
Frequently Asked Questions
Is it good to jog with your dog?
Yes, jogging with your dog can be a great way to improve your health, happiness, and bond with your pet, but it's essential to train your dog correctly and acclimatise them to exercise levels gradually.
Is it better to run with a dog in a harness or collar?
For dogs prone to escaping, a harness is a better choice than a collar. Harnesses provide extra security for adventurous or wily dogs.
How do I run nicely with my dog?
Start with low-impact activities and gradually build up to running with your dog, following a well-planned path and staying hydrated to ensure a safe and enjoyable experience
Sources
- Guide: How to Run With Your Dog (ruffwear.com)
- Running With Your Dog - Top Tips and Benefits (purina.co.uk)
- D.C. Dog Runner (dcdogrunner.com)
- Tuft Mutt Dog Harness (amazon.com)
- Non-Stop Dogwear Freemotion Harness (amazon.com)
- Ruffwear Trail Runner System (amazon.com)
- how to get started in Canicross (canicrossusa.org)
- How to run with your dog (runnersworld.com)
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