Healthy Food for Dogs: A Guide to Nutrition and Feeding

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As a responsible dog owner, it's essential to provide your furry friend with a balanced diet that meets their nutritional needs. A well-fed dog is a happy and healthy dog.

Dogs require a minimum of 18% protein in their diet, which can be obtained from animal-based sources such as chicken, beef, or fish.

Choosing the right food for your dog can be overwhelming, but understanding their nutritional needs is a great place to start. By considering your dog's age, breed, and health conditions, you can select a food that meets their specific requirements.

A dog's digestive system is designed to process high amounts of protein, making it a crucial component of their diet.

Healthy Human Foods for Dogs

Many foods that people can eat are safe for dogs. However, they should only be eaten in moderation.

Some healthy human foods for dogs include carrots, which are a great snack for them. They're also good for your dog's eyesight.

Dogs can eat many other fruits and vegetables too, but always remember to give them in moderation.

Safe Human Foods to Eat

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Apples are a great source of vitamins A and C and dietary fiber, which can help regulate a dog's digestion. However, it's essential to only feed them fresh apples, not rotting ones, to avoid the risk of alcohol poisoning.

Many foods that people can eat are safe for dogs, but they should only be eaten in moderation.

Yogurt

Yogurt is a beneficial snack for dogs, especially when it comes to their gut health. Yogurt contains probiotics that foster a healthy gut, which can lead to a stronger immune system.

Some dogs may have trouble digesting yogurt, so it's best to start with small amounts. Choose plain, unflavored, and unsweetened yogurt to avoid any potential issues.

Adding a small amount of yogurt to your dog's food can be a great way to mix things up. Try adding one or two tablespoons to their regular meals for a nutritional boost.

Our Top Picks

If you're looking for a convenient and healthy way to feed your dog, consider a subscription service like The Farmer's Dog, which costs between $25.20 and $50.40 per month.

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The Farmer's Dog is a great option for busy pet owners who want to ensure their dog is eating a balanced diet.

If you're looking for a specific type of food, consider Hill's Science Diet Puppy Small Bites Dry Dog Food, which is best for puppies and costs $18.99.

Royal Canin Small Breed Adult Dry Dog Food is a good choice for small breed dogs and costs $59.99.

Purina Pro Plan Adult Sensitive Skin & Stomach Dry Dog Food is a great option for dogs with sensitive stomachs and costs between $71.98 and $89.98.

Here are some of our top picks for healthy human foods for dogs:

Things to Consider

Making the switch to a homemade dog food diet can be a great choice, but it's essential to consider a few things first. Be sure to find a recipe that is complete and balanced, as feeding an incomplete diet can be detrimental to your dog's health.

For another approach, see: Food Diet for Dogs

Caramel Husky Lying next to Tray of Dog Food
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Measuring ingredients and preparing food correctly can be time-consuming, so make sure you have a schedule that allows for regular preparation. If you're short on time, homemade dog food might not be the best option.

The cost of ingredients can add up, and homemade dog food is typically more expensive than kibble. However, it's often less expensive than commercially prepared fresh or raw dog food.

If your dog is picky, you may need to source multiple recipes to keep them interested. Consider the following factors when choosing a dog food brand:

  • AAFCO nutrition standards: Look for the nutritional adequacy statement on the label to ensure the food meets or exceeds AAFCO standards.
  • Ingredients and palatability: Choose a brand with high-quality ingredients and a palatable formula to keep your dog interested.

Things to Keep in Mind About Extras

When choosing extras for your dog, remember that a daily diet of fresh, healthy dog food is the most potent "superfood" for them.

Fresh food is essential for your dog's well-being, and it's best to stick to a complete and balanced regular food.

Extreme heat and pressure used in processing can rob food of its value and replace it with hazardous chemicals.

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Always check if a food is safe to feed your dog before giving it to them, as some foods that are healthy for humans can be toxic for dogs.

Common toxic foods for dogs include garlic, macadamia nuts, and dark chocolate.

Here's a quick reminder of the 10% rule: any extra food you give your dog should make up no more than 10% of their total diet.

Feeding snacks and treats in excess can lead to weight gain and unbalance your dog's overall diet.

If your dog experiences diarrhea or vomiting, or excessive gas, after introducing a new food, stop feeding it and consult your veterinarian.

By being mindful of these factors, you can ensure your dog is getting the best possible care and staying healthy.

For another approach, see: Wet Food Feeding Guide for Dogs

Why the Farmer's Market is Great for You

Visiting the farmer's market is a great way to support local farmers and get fresh produce. It's vital to eat food that's in season to ensure it's at its peak flavor and nutritional value.

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You'll often find a variety of fruits and vegetables that are not available in regular supermarkets, which can help keep your diet interesting and prevent food boredom. The farmer's market is a great place to find new ingredients to try.

Buying directly from farmers can also help you get more for your money, as you're cutting out the middleman. It's essential to have a balanced diet to support overall health and well-being.

Many farmers at the market will give you tips on how to prepare and store their produce, which can be super helpful. Eating a balanced diet can also help you feel more energetic and focused throughout the day.

Should You Feed Your Pet?

Feeding your pet a homemade diet can be a healthy option, but it's not for everyone. Some people choose homemade diets because they contain whole food ingredients that are generally considered healthier than processed dog food.

One of the biggest mistakes you can make is to feed an incomplete or imbalanced diet to your dog. This can lead to health problems, so it's crucial to find a recipe that is complete and balanced.

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It takes time to measure ingredients and prepare the food correctly. You'll need to have a schedule that allows enough time to properly make your dog's food regularly. I've seen many pet owners get overwhelmed with the preparation time, so it's essential to plan ahead.

Homemade dog food can be less expensive than commercially prepared fresh or raw dog food, but it usually costs a little more than kibble. Be sure you can afford the ingredients before making the switch.

If you have a picky dog, you may need to source multiple recipes so you can change the diet periodically and keep your dog interested.

Additional reading: Why Are Dogs so Food Motivated

How I Picked

When choosing the right food for your dog, there are several key factors to consider. One of the most important is ensuring the dog food meets AAFCO nutrition standards.

You can determine this by looking at the nutritional adequacy statement on the label, which will note that the food is "complete and balanced." All of the dog foods listed meet or exceed the Association of American Feed Control Officials (AAFCO) nutritional standards.

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The ingredient list on the packaging displays all ingredients from highest to least amount by weight, which means the first three listed are the most crucial to consider. According to AAFCO, these ingredients are the most important.

Here are some key things to look for in the ingredient list:

  • Protein sources, such as chicken or salmon, which should be the first ingredient listed.
  • Whole grains, such as brown rice or oats, which provide fiber and nutrients.
  • Vegetables, such as sweet potatoes or carrots, which add fiber and vitamins.

In addition to considering the ingredients, you should also think about your dog's size, weight, and life stage. For example, puppies need food that's specifically labeled for puppies until they reach their adult body weight.

Some dog foods are labeled by size, like small, medium, and large breeds, which means the size of the kibble is easier for them to ingest. Some brands offer high-calorie options for puppies and easily digestible kibble sizes for dogs of various sizes.

A feeding guide on the packaging can help you determine the appropriate portions for your dog's weight and size. This is especially important for puppies, who need more frequent feedings to support their rapid growth and development.

Breed Size

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Small dogs have smaller mouths and teeth, so their food should be in smaller chunks that are easy for them to bite and chew.

Little dogs don't eat as much as large or giant-breed dogs, giving their owners more flexibility when choosing their food.

Large-breed dogs have a slower metabolic rate, which means they need low-calorie food in greater portions to stay full and avoid overfeeding or weight gain that can harm their health and joints.

Wet or Dry

When deciding between wet and dry food for your dog, consider the convenience and personal preference that come with each option.

Dry food is often cheaper and easier to store, but it may not be the best choice for dogs that struggle to drink enough water.

Serving wet food can help your dog stay hydrated, especially if it's reluctant to drink enough water.

Fresh and human-grade dog meals, which are often frozen, can be considered wet foods because their cooking process helps retain moisture.

Nutrition and Feeding

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Feeding your dog a balanced diet is crucial for their overall health. A homemade dog diet should contain at least 10% protein, such as chicken, turkey, fish, or lean beef.

To ensure your dog's nutritional needs are met, consider the following macronutrient guidelines. Here's a breakdown of what your dog's diet should include:

Remember, your veterinarian can help you determine how many calories your dog needs each day, based on their life stage and activity level.

Dark, Leafy Greens

Dark, leafy greens are a superfood for dogs, reducing their risk of developing cancer by a whopping 90% if eaten regularly.

A 2005 study showed that dogs who consumed green leafy vegetables had a significant reduction in cancer risk.

Dark leafy greens like spinach and kale are rich in phytonutrients, which give them antioxidant and anti-inflammatory qualities.

These greens are also packed with essential nutrients like calcium, iron, potassium, and vitamins A, C, and K.

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They contain a lot of fiber, making them a great addition to your dog's diet.

To ensure your dog gets the most benefits, make sure to rinse the leaves well to remove any pesticides.

You can feed leafy greens like kale and spinach raw, or steam or sauté them in a little olive oil and mix them into your dog's food.

If you feed your dog fresh food, it may already contain greens like spinach, but you can always serve a little extra if they like leaves.

Nutrition

Dogs' nutritional needs differ from ours, so you can't just share your own dinner with your dog. Feeding an incomplete or imbalanced diet can lead to vitamin and nutrient deficiencies in dogs.

To ensure your dog gets the right balance of nutrients, you should aim for a diet that includes at least 10% protein from sources like chicken, turkey, fish, or lean beef. This can come from a variety of protein sources, such as:

  • Chicken
  • Turkey
  • Fish
  • Lean beef

Carbohydrates should make up no more than 50% of your dog's diet, with sources like rice, pasta, and potatoes providing some fiber as well. Fiber is essential for your dog's digestive health, and you should aim for about 2.5-4.5% of their diet to come from vegetables like peas, green beans, and carrots.

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Fat is also crucial for your dog's health, and you should aim for at least 5.5% of their diet to come from sources like vegetable oil. Vitamins and minerals must be added to the food to ensure it is complete and balanced, and you can purchase dog-specific supplements from reputable companies like BalanceIT.com.

Monitoring your dog's weight and body condition is key when switching to homemade dog food. Weigh your dog at least once per week and contact your vet if you notice unintended weight loss or gain. Watch for vomiting or diarrhea that may occur if your dog is sensitive to one or more ingredients, and note and report any other signs of illness to your veterinarian.

It's essential to look at a brand's recall history and to locate an official nutritional-adequacy statement from the Association of American Feed Control Officials (AAFCO) on the bag, box, or can. This statement ensures the food is nutritionally complete and balanced.

Ingredients and Preparation

Credit: youtube.com, Essential Ingredients for Homemade Dog Food

To prepare healthy food for your dog, you'll need to choose the right ingredients. Fresh, high-quality ingredients that are not canned, seasoned, or heavily processed are best.

A food scale is essential for measuring ingredients accurately, especially when it comes to measuring protein sources like ground organic turkey thigh. Use a food processor to blend ingredients together well, ideally.

Here's a rough guide to ingredient measurements for different dog weights:

  • 20 lb. dog: 8 oz. ground organic turkey thigh, 2 tbsp ground organic turkey organ meat, ¼ c finely grated organic veggies, 1 tsp ground raw sunflower seeds, ½ tsp organic coconut oil, ½ tsp salmon oil, 500 mg Calcium Citrate
  • 40 lb. dog: Double the above amounts
  • 60 lb. dog: Triple the above amounts
  • 80 lb. dog: Quadruple the above amounts

Remember to adjust the amounts based on your dog's activity level, as their caloric needs can quadruple with intense exercise.

Carrots

Carrots are a great snack for dogs, and they're good for their teeth and gums. Chewing on carrots can help remove plaque and promote good dental health.

Carrots are also a good source of vitamin A, which is beneficial for a dog's immune system, skin, and coat.

You can feed raw carrots to your dog, but be sure to cut them into bite-size chunks first. If your dog doesn't like raw carrots, you can try steaming or boiling them.

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Here are some ways to prepare carrots for your dog:

  • Cut whole carrots into bite-size chunks
  • Steam or boil carrots if your dog doesn't like raw carrots
  • Puree boiled carrots and mix them into your dog's food for a boost of fiber and nutrients

Raw carrots are a healthy, low-calorie snack for dogs. They contain beta-carotene, which can boost immune health, support eye health, and improve your dog's skin and coat.

Ingredients and Preparation

Cooking fish before feeding it to your dog is a must, as uncooked fish can contain harmful parasites.

Salmon, shrimp, tuna, and anchovies are all safe for dogs to eat and are great sources of protein.

Salmon and tuna are rich sources of omega-3 fatty acids, which can help maintain a healthy immune system in dogs.

Anchovies and sardines provide high levels of healthy Omega-3 fatty acids that support heart, brain, and joint health in dogs.

You can feed anchovies and sardines to your dog as a snack, offered whole, or cut into pieces.

Shrimp is a low-calorie, nutritious food that dogs can eat in moderation.

For smaller dogs, a quarter or half a tin of canned sardines per week is a good serving size, while larger dogs can have up to one tin.

Anchovies are low in calories, with one anchovy having about eight calories.

To make the most of fish as a treat, look for wild-caught canned anchovies and sardines packed in water rather than oil, with no added salt.

Coconut Products

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Coconut products can be a great addition to your dog's diet, and research suggests they may have several benefits. The American Kennel Club (AKC) notes that coconut oil and meat may reduce inflammation in dogs.

Coconut oil is also thought to boost a dog's immune system, which can help keep them healthy. This is especially important for dogs that are prone to illnesses or have compromised immune systems.

The AKC also mentions that coconut products can benefit a dog's skin. This can be especially helpful for dogs that have skin allergies or irritations.

Avocado

Avocados can be a nutritious addition to a dog's diet, but it's essential to use the right part. Avocado meal, a byproduct of the avocado oil process, is a suitable source of dietary fiber for dogs.

Persin, a substance found in avocados, can be toxic to dogs and cause vomiting, diarrhea, and myocardial damage.

Cinnamon

Cinnamon can be a beneficial spice for dogs, but use it with caution. A 2012 study suggests potential heart benefits, but it's essential to be aware of the risks.

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Large amounts of cinnamon can cause irritation in dogs. If your furry friend ingests too much, they might experience difficulty breathing.

Vomiting and diarrhea are also possible symptoms of cinnamon overdose. These can be unpleasant for your dog and may require veterinary attention.

If you're considering adding cinnamon to your dog's diet, make sure to keep an eye out for signs of liver disease. This is a serious condition that requires immediate veterinary care.

Here are some potential side effects of large amounts of cinnamon in dogs:

  • irritation
  • difficulty breathing
  • vomiting
  • diarrhea
  • liver disease

Chia Seeds

Chia seeds are a nutritional powerhouse, packed with protein, fiber, antioxidants, calcium, iron, magnesium, B vitamins, and Omega-3 fatty acids.

They're great for dogs on weight-loss programs as they absorb water and slow down digestion, helping dogs feel fuller longer.

To feed chia seeds, soak them in water for between 30 and 90 minutes and mix into your dog's food.

Chia seeds contain ample fiber so be careful to start with a small amount and feed sparingly— about 1/4 teaspoon per 10 pounds of your dog's body weight.

Ginger

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Ginger is a superfood ingredient that's a relative of turmeric, and it's packed with anti-inflammatory properties that can be beneficial for fighting cancer and relieving arthritis.

The ginger used in cooking is the root of the ginger plant, which you can use to soothe your dog's digestive system and ease nausea and gastrointestinal problems.

You only need a little ginger, so start with a small amount - about half the recommended amount at first. This is especially important because ginger is potent.

For small and medium dogs, use 1/4 to 1/2 teaspoon of peeled and minced ginger, while large dogs can have up to 3/4 teaspoon.

Check with your vet before feeding ginger to your dog if they have any conditions like diabetes, as ginger may lower blood sugar and blood pressure.

Parsley

Parsley is a superfood that contains antioxidants, vitamins A, C, and K, and folic acid.

It's also a known anti-inflammatory that can support your dog's immune system, joints, kidneys, and urinary tract.

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Adding a few pinches of chopped curly leafed parsley to your dog's food a few times a week can be beneficial.

You can also blend parsley with water, using one teaspoon per 20 pounds of body weight, and pour it right into their water bowl.

However, it's essential to only use curly leafed parsley, as found in most kitchens, and to feed it in small amounts.

Spring parsley is not suitable for dogs due to high levels of furanocoumarin.

To brew parsley root into a tea, use one teaspoon per 10 pounds of body weight.

Remember to always consult with a veterinarian before introducing new ingredients to your dog's diet.

Pumpkin

Pumpkin is a nutritious treat for your dog, rich in beta-carotene that enhances immune health and supports eye health.

It also contains soluble fiber that can help with both diarrhea and constipation, making it a great addition to their diet.

You can mix cooked pumpkin into your dog's food or serve it right on top, using one or two tablespoons per serving.

Close-up Photo of a Small Pumpkin on a Knitted Textile
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To cook pumpkin, you can buy and cook a pumpkin yourself or purchase 100% canned pumpkin, which is already cooked.

Make sure to buy plain canned pumpkin, not pumpkin pie filling, which contains sugar, spices, and other ingredients your dog should avoid.

Roasting pumpkin seeds with olive oil is a tasty treat for both you and your dog, but be sure to skip the salt if you're sharing with your pup.

Grinding up pumpkin seeds and adding them to your dog's regular meals is another way to incorporate them into their diet, but keep the quantity small to avoid any digestive issues.

Turmeric

Turmeric is a golden spice that's been used for centuries and has emerged as a superfood in recent years. You can find it added to everything from tea to smoothies.

The health-boosting component of turmeric, called curcumin, has antioxidant, anti-inflammatory, antiviral, antibacterial, and antifungal properties. This makes it a great addition to your dog's diet.

Yellow Elder Flowers Beside a Coated Turmeric
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To make turmeric absorbable for dogs, you need to prepare it in a special way by combining it with a healthy oil like coconut oil or olive oil. This creates a paste called golden paste.

Start with a 1/2 cup of turmeric powder and 1 cup of water, then stir over low heat until you have a paste. Add 1/3 cup cold-pressed/unrefined coconut, flaxseed, or extra virgin olive oil and a teaspoon of freshly ground black pepper.

Allow the golden paste to cool and store it in a jar for up to two weeks. You can then add the golden paste to your dog’s food, using 1/4 teaspoon daily for small dogs and up to 3/4 teaspoon daily for large dogs.

Cantaloupe is also a great snack for dogs, containing loads of vitamin A and beta carotene.

How to Prepare Homemade Meals

To prepare homemade meals for your dog, it's essential to have the right equipment and ingredients. A food scale, food processor, and containers or bags for portioning the food are must-haves.

Bowl filled with raw almond nuts on white background
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Before you start cooking, make sure you have a clean area of the kitchen that is free of foods that may be harmful to your dog. This will help prevent any potential contamination or harm to your furry friend.

You'll want to purchase fresh, high-quality ingredients that are not canned, seasoned, or heavily processed. This will ensure that your dog gets the nutrients they need.

To cook the ingredients, follow the recipe's instructions carefully. Gentle partial cooking is recommended to retain more of the food's vitality, while still making it easier for your dog to digest.

Here are some general guidelines for measuring ingredients and cooking time:

Remember to mix all the ingredients together well, ideally using a food processor to blend them. This will ensure that your dog gets a balanced and complete meal.

When it comes to storing the food, refrigerated food will generally stay fresh for three to four days, while frozen dog food is best consumed within two months. Be sure to label and date the containers so you know how long it's been stored.

Ingredients

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When choosing ingredients for your dog's meal, it's essential to select high-quality items that meet their nutritional needs.

Ground organic turkey thigh is a great source of protein for your dog.

Turkey organ meat, such as liver, gizzards, and hearts, adds essential vitamins and minerals.

Finely grated organic veggies provide fiber, vitamins, and minerals.

Ground raw sunflower seeds offer healthy fats and protein.

Organic coconut oil and salmon oil support skin and coat health.

Calcium Citrate is a must-have ingredient to ensure your dog's bones and teeth are healthy.

Here's a general guide to adjust ingredient measurements based on your dog's weight and activity level:

Remember to monitor your dog's weight and adjust meal portions to meet their caloric requirements.

Frequently Asked Questions

What can you feed dogs instead of dog food?

Dogs can be fed a variety of human foods as an alternative to dog food, including cooked potatoes, sweet potatoes, lean meats, and certain vegetables like broccoli, carrots, and peas. However, it's essential to consult with a veterinarian before making any changes to your dog's diet to ensure their nutritional needs are met

What food should I give my dog everyday?

You can feed your dog a balanced diet of kibble, or mix it with cooked or raw meat, fish, vegetables, and rice, but be aware of the considerations for a raw meat diet. A varied diet can provide essential nutrients, but it's essential to do it safely and responsibly.

Can I feed my dog oatmeal every day?

Feeding your dog oatmeal daily can lead to health issues like diarrhea and vomiting. It's recommended to limit oatmeal to half-a-cup, one to two times a week, as part of a balanced commercial diet.

What are 3 foods dogs should not eat?

Dogs should avoid eating chocolate, grapes, and onions, as they contain toxic substances that can cause serious health issues

Dana Mitchell

Writer

Dana Mitchell is a passionate writer with a knack for storytelling. Her articles have been featured in various publications, covering topics that bring joy and knowledge to pet owners and enthusiasts alike. With a focus on mixed-breed dogs, Dana's writing aims to educate and inspire readers to appreciate the unique qualities of these lovable companions.

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